Michelle Martinez Chadrom. Michelle is a certified Pilates instructor in both mat classes and Pilates equipment. She views Pilates as a whole body-mind connection that enables physical and emotional well being.

John Dalack.  Tai Chi has taught John more about his mind, body & spirit then he had ever hoped for. The ability to center & focus your self in one direction to any end is a culmination of self. Health, strength, flexibility, speed, peace & wellbeing are all effects of this internal connection.

Alanna Estes.  Alanna is a certified Natural Yoga instructor, as well as a certified YogaFit instructor. She wants to bring yoga into the lives of all people. Her teaching includes some philosophy about the elements and the koshas in order to bring students deeper into their practice.

Kim Leach.  Yoga has enriched Kim’s life, and she wants to share through her teaching the many gifts of Yoga. She believes Yoga is about the breath, the “life force”, the movement and to be in the present while on the mat.

Linda Sue Shirkey.  Linda Sue has studied Yoga with a variety of teachers for over 20 years. She received her Advanced Yoga Teacher Certification from TotalYoga in Ahmedabad, India. Her primary interest is in bringing the spirituality of Yoga into everyday life. She is one of the founding partners of Sina.